NOTES ON THE JOURNEY: 40 Day Gratitude Fast “I was struggling with a difficult time in my life” , she said. “I missed my sister so much. I think about her everyday. Finally I found a way through my grief. I made a blessing box and everyday I wrote down on little slips of paper what I was thankful for and put it in my Blessing Box. It has really helped me through this painful time.” What a great idea! A Blessing box – or basket or bowl. The container doesn’t matter. What does matter is the practice of thanksgiving. Thanksgiving is the anecdote for the poison of bitterness, the raw pain of mourning and the despair we feel over the violence and hate in our world. Gratitude can save our souls, families, communities and world! That is why the Scriptures repeatedly advise us to be thankful and grateful “in all circumstances ”. These wise teachings concerning gratitude are not for the benefit of God whose “ego” somehow needs to hear us say “thank you” but for our own benefit. Scientific studies reveal the wisdom of the scriptures in that persons who practice gratitude “report higher levels of positive emotions, such as joy, pleasure, optimism and happiness, and feeling more alive and awake. They also experience health benefits, such as stronger immune systems, lower blood pressure, improved sleep, and fewer aches and pains. They also exercised more and took better care of their health.” (Research by Robert A. Emmons and Michael McCullough of University of Miami) Brother David Steindl-Rast teaches, “If more people were grateful, the world would actually begin to change for the better. You can’t be grateful and hateful; you can’t be grateful and selfish. Gratefulness confers a host of benefits for the individual and for the world.” His teachings are powerful and healing, especially as we consider that he lived through Nazi Germany! Since the holidays can be stressful for many and impossible for a few, I am proposing that we commit to a 40 Day Gratitude Fast starting on Thanksgiving Day and ending on Epiphany which is January 6. We are going to need the discipline of gratitude if we are going to get through these holidays – through the financial worries, the family tensions, the grief over losses, the impossible schedules and the lack of sunshine. Gratitude can see us through this time – with grace and joy. So bring your baskets, bowls or boxes – and a few extra for those who forget – to our Thanksgiving service and dinner on Sunday, November 24. We will decorate them and begin our journey of gratitude. Gratitude may be the way to not only survive the holidays, but to thrive! What a great way to end the year and to begin a new one. In profound gratitude to God from whom all blessings flow. Please know how grateful I am for this ministry and for each and every one of you! Pastor Janet “ WE ARE NEVER MORE THAN ONE GRATEFUL THOUGHT AWAY FROM PEACE OF HEART.” Brother David

NOTES ON THE JOURNEY: FROM A GRANDMOTHER’S HEART There are not words to describe this Grammy’s over-flowing heart. Connor James Boatright, my first grandchild arrived at 12:45 am on August 8. I simply cannot thank God enough for him. I thank God that my baby – Katie – was safe through delivery and allowed me to be present for the birth of Connor. I thank God that he has a father, a true daddy, who clearly adores his son. I thank God for answering my prayer of fifteen years ago when I was diagnosed with breast cancer that I would live long enough to hold my grandchildren. I thank God for my parents who not only modeled what a wonderful grandparent does (and doesn’t do), but whose blood and prayers flow through this little one, the first of their great grandchildren. I thank God that Connor arrived as a sign of God’s comfort less than a week before my beloved brother-in-law, John, crossed over into eternal life. Connor’s arrival creates a greater urgency in me for the work of peacemaking, earth-keeping and faith-building. I long for a different kind of world for him – a world with far less division, hatred and violence. A world where Connor will not have to practice Active Shooter Drills in school. A world where Connor can delight in Kuala bears and butterflies which are in danger of extinction and the Amazon rain forest which is burning as I write. I want him to experience the same beauty of God’s creation that I have experienced over the years – an extravagant beauty which has inspired and healed me through life’s heartbreaks and trials. I want him to be judged not by his white skin and male gender, but on his gifts, abilities and talents even as he learns to do the same for all the amazing people of different races, religions, lifestyles and politics God will send into his life. Most of all, I want him to know Jesus – the Prince of Peace of every heart and the entire world. As I ponder Connor’s arrival just weeks after the terrible tragedies in Gilroy, California, El Paso, Texas and Dayton, Ohio, as well as the first anniversary of the Tree of Life shooting which will be coming at the end of October, I understand how vital our ministry is and how critical it is to share the love of Jesus with a heart-broken world. This Fall I will be preaching on the Beatitudes as a rule for our lives. These words of blessing have the power to change not only our lives, but our world for Connor, your family’s children and all the children of the world. --Pastor Janet P.S. Thank you to all who participated in Katie’s baby shower, as well as for your beautiful gifts and cards, as well as your faithful prayers for our family during this time of birth and loss. What a gift this church family is to our family!